How to live Happier


Insights from 10% Happier by Dan Harris There’s a reason why business people, lawyer, and marines have embraced meditation. There’s no magic or mysticism required- it’s just exercise. If you do the right amount of reps, certain things will happen, reliably and predictably” Dan Harris   Success is not a cure to depression, as author […]

Continue reading

Happiness: The Happiness Advantage


  Insight from the happiness Advantage by Shawn Achor   Shawn said “we become more successful when we are happier and more positive” I agree with him 100 percent. Especially when you get credit alert more often, hahaha   A few researches in the past has proven that happiness is a major source of success […]

Continue reading